Author(s): George Blair-West

Pre-Loved Books | Diet, Weight Loss

This ground-breaking book explains in fascinating but simple terms why most dieters fail at, or actually sabotage, their weight loss plans. Three key reasons are: *A deep love of food; *Rebelling against excessive deprivation; *There are benefits to being overweight. Its that diets fail people. And parents are failing their children - one of the greatest gifts we can give them is the habit of healthy eating so that as adults this comes naturally.