Dharma Singh Khalsa, M.D., is a diplomat of the American Academy of Pain Management and the founding director of the Acupuncture Stress Medicine and Chronic Pain Programme at the University of Arizona. Cameron Stauth is the author of nine critically acclaimed books and has written over 100 articles for the NEW YORK TIMES MAGAZINE, PREVENTION, NATURAL HEALTH and others.

ContentsForeword by Joan Borysenko, Ph.D.A Personal ProloguePART ONEHealing with Medical MeditationCHAPTER ONEIntroducing Medical MeditationCHAPTER TWOHealing the Physical and Ethereal BodiesHow Medical Meditation WorksCHAPTER THREEScientific Research on Medical MeditationPART TWOThe Healing Elements of Medical MeditationCHAPTER FOURBreathThe Kiss of GodCHAPTER FIVEPosture and MovementWhy Was I Born into This Body?CHAPTER SIXMantraThe Tides and Rhythms of the UniverseCHAPTER SEVENMental FocusThe Mind-Power EffectCHAPTER EIGHTSadhanaCombining the Elements of Healing in Daily PracticeCHAPTER NINEMedical Meditation Heals Body, Mind, and SpiritNicole's StoryPART THREEHealing with the Chakra SystemCHAPTER TENThe Chakras and Their DysfunctionsCHAPTER ELEVENThe First ChakraThe Seat of SurvivalCHAPTER TWELVEThe Second ChakraThe Cradle of CreativityCHAPTER THIRTEENThe Third ChakraFather Sun, Mother EarthCHAPTER FOURTEENThe Fourth ChakraFrom Passion to CompassionCHAPTER FIFTEENThe Fifth ChakraThe Voice of TruthCHAPTER SIXTEENThe Sixth ChakraThe Path of the SoulCHAPTER SEVENTEENThe Seventh and Eighth ChakrasBetween Heaven and EarthEpilogueResources and ReferralsRecommended ReadingRegarding Scientific ReferencesAcknowledgmentsIndex